Frequently Asked Questions

Who has acupuncture?

Many people come to acupuncture to help with specific symptoms (for instance muscular-skeletal pain or infertility). Some use acupuncture because they feel generally unwell but have no obvious diagnosis. Acupuncture is considered suitable for all ages and can be used effectively alongside Western medicine. Many people return to acupuncture again and again because they find it so beneficial. More information on current research in the effectiveness of acupuncture can be found at the British Acupuncture Council website.

Is acupuncture painful?

Acupuncture needles are thinner than those used in Western medicine. Thus insertion is often painless, although there may sometimes be brief discomfort depending on where the needle is inserted. Once the needle is inserted there is often a sensations of tingling, heaviness or pressure. In general, acupuncture is very calming, and patients often report a state of deep relaxation and may sometimes fall asleep when being treated.

Are acupuncture needles sterile?

Acupuncture needles are made from stainless steel. They are pre-sterilized and individually packaged. These needles are used only once and disposed of after each treatment.

Is there anything I should do to prepare prior to the treatment?

It is best to avoid eating a large meal just before acupuncture treatment. It is also recommended not to come to your appointment hungry and best to have eaten a small meal or snack 1-3 hours prior to your treatment. If possible, wear clothing that is loose and comfortable.

What should I expect after the treatment?

It is common for people to report feeling very relaxed after acupuncture treatment. Immediately after treatment some people feel quite energized, while others experience a dip in energy as their body’s innate healing processes are stimulated. Ideally you should take it slow for a few hours after treatment to give the body a chance to integrate the changes stimulated by the treatment.

Some people experience a change in symptoms immediately after their treatment, but treatment effects are commonly felt later that day or the following days. For some chronic problems, it may take more than one treatment to see a significant change.

Should I let my doctor know?

If you have been prescribed medication we recommend that you tell your doctor that you are planning to have acupuncture. You should always tell your acupuncturist about any medication and supplements you are taking as this may affect your response to treatment. It is vital that you tell your practitioner if you suffer from any diseases transmissible by blood (e.g. HIV, AIDS, hepatitis etc.) or if you are on any blood thinning medication. BAcC acupuncturists are trained to recognise potentially serious underlying health conditions and may refer you to your GP if they consider it appropriate.

You should not stop taking any prescribed medication if I begin to feel better after acupuncture treatment. Instead you need to consult your GP. The decision to prescribe medication is made by your GP, having evaluated your condition. You should never change your medication regimen without consulting your GP first.

Is it safe?

The results of two independent surveys published in the British Medical Journal in 2001 (MacPherson et al and White et al) concluded that the risk of serious adverse reaction to acupuncture is less than 1 in 10,000. Thus it is far less risky than many Western medical treatments. The needles used are single-use, sterile, and disposable. Responses to treatment can sometimes include tiredness or mild dizziness, and very occasionally minor bruising may occur. However, all such reactions are temporary.